Latest Blogs

Misconception - The Weight Room is the Best Place for a Hitter to Develop Power

2019 World Series, Game-by-Game Prediction - Houston vs. Washington

Misconception - Every Swing Should End with the Exact Same Finish

Misconception - The Key to a High Batting Average is the Ability to Hit the Curveball

Push-ups for Upper Body Strength and Conditioning

Run Hills for Lower Body Strength and Conditioning

How to prepare for Anibal Sanchez’s Game One 'Stuff'

Jump Rope for Agility and Coordination

Popeye’s Puppet for Strength and Conditioning

Recreating Three Plays from the AL Wild Card Game with MaxBP

Recreating Three Plays from the NL Wild Card Game with MaxBP

MLB Playoff Schedule and Predictions

Don't Reinvent the Wheel - Albert Pujols

Sledgehammer for Endurance

Sledgehammer for Strength

Stayin' Alive! The Art of Fouling Off Pitches - with Alex Cora

Slump Buster - Contribute

Slump Buster - Focus on the Little Things

Slump Buster - Very Superstitious

Slump Buster - Don’t Dwell on the Past

Slump Buster - Go Wide!

Mental Training, Part II - Video Study, Analytics and 10,000 Hours

Mental Training, Part I - Confidence, Toughness and a Plan of Attack

Cellphone, Wallet, Keys - Grip Strengthener?

Pitching Machines

Pitching Machines

Shop Bundles

Shop Bundles

Bats & Balls

Bats & Balls