Chasing Heat in the Cold

Chris Zoller

Winter has a funny way of exposing who’s serious.

While fields are frozen and games feel a lifetime away, pitchers are quietly stacking wins. Weighted balls. Long toss. Velocity programs. Every week that passes, arms are getting hotter.

And hitters?
This is the moment that decides spring.

The Truth About the Off Season

The off season isn’t about staying loose. It’s about closing the gap.

Velocity doesn’t wait for warm weather. Pitchers don’t slow down because it’s cold. They come back throwing harder, sharper, and with way less sympathy. If you wait until spring to catch up, you’re already late.

That’s why winter is the time to hunt heat.

Why Reaction Time Is Everything

You don’t hit velocity by hoping. You hit it by training your eyes, brain, and swing to move faster than the pitch.

High velocity exposes everything:

  • Late decisions
  • Long swings
  • Poor sequencing
  • Panic under pressure

The hitters who win in spring are the ones who spent winter speeding the game up.

Training With MaxBP When It’s Cold

MaxBP was built for this exact window. When outdoor reps disappear, quality reps matter more than ever.

Off season training with MaxBP lets you:

  • Train reaction time without wearing down your body
  • See real velocity consistently
  • Groove your swing against speed, not guesses
  • Build confidence before the lights turn on

No wasted swings. No fake work. Just reps that prepare you for what pitchers are bringing.

Pitchers Are Gaining Velo. What Are You Gaining?

Every mile per hour a pitcher adds in winter changes the game in spring. The hitters who survive are the ones who made velocity normal before it mattered.

This is where the mindset shifts.

Winter isn’t survival mode. It’s advantage season.

While others are “waiting for the season,” you’re training for it.

Spring Rewards the Prepared

When the weather breaks and games finally count, there’s a clear line between hitters who chased heat and hitters who avoided it.

The cold months are your shot to flip the script. To work harder. To hunt fastballs. To make velocity feel familiar instead of overwhelming.

Here are a few drills to get you started:

1. Beat the Ball Drill

Purpose: Train reaction time and decision speed

Setup

  • Set MaxBP slightly above game speed
  • Use fastballs only
  • Stand slightly closer to the machine than normal

Execution

  • Take 5 swings max per round
  • Swing with intent. No feel swings
  • If you’re late, don’t slow it down. Adjust your load and decision

Why it works
This drill forces your brain to move faster than the pitch. You’re not trying to barrel everything. You’re training your body to be on time against speed.

2. Short Box Heat Drill

Purpose: Prepare for velo without overloading mechanics

Setup

  • Move MaxBP forward to shorten reaction distance
  • Drop velocity slightly but keep it firm
  • Fastballs middle to top third of the zone

Execution

  • Focus on early load and clean sequencing
  • No cheating. No drifting
  • Line drives only. Misses tell the truth

Why it works
Short box exaggerates speed without wrecking your swing. It exposes late hands fast and teaches you to be early without rushing.

3. Two-Strike Survival Drill

Purpose: Compete against velocity under pressure

Setup

  • Game-speed fastballs
  • Start every rep with an 0-2 count

Execution

  • Protect first. Damage second
  • Stay short. Stay adjustable
  • 5–8 swings per round, high focus

Why it works
Velocity shows up when you’re behind in the count. This drill trains calm, control, and contact when the game speeds up.

The Key

These aren’t volume drills. They’re intent drills.

Pitchers are gaining velo right now.
These reps make sure you’re ready to hunt it instead of react to it.

Cold weather. Hot reps. Spring rewards the prepared.

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